Are you looking for an experienced speaker who can offer sound information and an engaging experience for your organization to present wellness and healthy living?

Are you interested in a one-time lunch’n’learn, a weekly or monthly program, a workshop on wellness and healthy living, or individual nutrition and wellness coaching?

I can tailor a program that will fit your needs. I am passionate about Empowering and Inspiring audiences to take realistic and sustainable steps toward realizing their wellness and ability to transform themselves!

It is not a surprise that healthy employees improve a company’s bottom line. Healthy employees take less sick time, have fewer disability days and have greater productivity. It is good business for companies to provide employees with the information and tools that will empower them to adopt healthy eating, exercise and stress management behaviors. Research from the Wellness Council of America shows that a $1 investment in wellness programs saves $3 in health care costs.