21 day Health Reset

  • includes initial consultation and 3 sessions
    • I will provide you with a plan that identifies your core health challenges
    • How to help your body correct them through nutrition and other lifestyle factors
    • Feel great and have more energy
    • Make sustainable changes
    • See long lasting results
    • Imagine the empowerment you would feel when you are able to make more informed choices that keep you healthy
395.00
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3 Month Wellness Starter

A great start to committing to make a glowing change in your life that you can feel, see, and experience. This is a beginning to establish a wellness vision for yourself and start to see results. The package includes:

  • 11 consultations with Bridget
    • Initial 90-minute intake consultation
    • 60-minute first follow-up consultation
    • Nine, 30-45 minute additional follow-up consultations
  • Comprehensive case review with functional nutrition recommendations and action plan
  • Consultations are via phone or Skype/video or in person (if in Ormond Beach, Florida)
  • Limited email contact for questions and recommendations between sessions
  • Access to state-of-the-art lab and food sensitivity testing that assesses a spectrum of risk factors and biomarkers for optimum wellness (cost of laboratory tests not included)
  • Weekly food and activity journal review
  • Duration:
    • You have 3 months to use your nutrition and wellness consultations
  • Payment:
    • Pay in monthly installments of $500 (totaling $1,500)
    • Pay upfront in full: $1,350 (a $150 savings)
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6 Month Wellness Package

An optimal amount of time to see, feel, and make long-lasting changes with your health, body and lifestyle. You will be empowered with nourishing lifelong habits. The package includes:

  • 22 consultations with Bridget
    • Initial 90-minute intake consultation
    • 60-minute first follow-up consultation
    • Twenty, 30-45 minute additional follow-up consultations
  • Comprehensive case review with functional nutrition recommendations and action plan
  • Consultations are via phone or Skype/video or in person (if in Ormond Beach, Florida)
  • Limited email contact for questions and recommendations between sessions.
  • Access to state-of-the-art lab and food sensitivity testing that assesses a spectrum of risk factors and biomarkers for optimum wellness (cost of laboratory tests not included)
  • Weekly food and activity journal review
  • Duration:
    • You have 6 months to use your nutrition and wellness consultations.
  • Payment:
    • Pay in monthly installments of $435 (totaling $2,610)
    • Pay $2,500 up front in full (save over $100)
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A la Carte Nutrition and Wellness Coaching

Once you’ve completed your Optimal Wellness Coaching package with me, you may decide that you could benefit from continued support, motivation and troubleshooting. I’m happy to schedule one or more phone follow-ups with you!

  • 30-Minute Follow-Up Sessions with Bridget
    • Single session: $70
    • Package of three sessions: $195
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  • 30-Minute Session with Dr. Bryan Bergens
    • Single session: $125
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  •  Optimize Wellness Epigenetic Nutrition Test and Report

    • Is your body nutritionally balanced for life?
    • Is the environment affecting your overall wellness? 
    • Discover the answers with a simple non-invasive hair analysis. Your hair samples are digitally processed and sent to the technology center in Hamburg, Germay. There over 800 key indicators are mapped and used to create the charts and tables which make up your complete Optimize Wellness Report and 90-day plan. Your 90 day plan includes nutrients, water and lifestyle recommendations, and a list of foods to add and avoid. Your report will unlock your epigenetic potential and optimum wellness.
    • The Optimize Wellness Report contains epigenetic indicators on these key influences: 15 Most Common Vitamins, Electrical Home & Work influences, 23 Major Antioxidant Groups, Omega 3, 6 & 9 Esssential Fatty Acids, All 23 Amino Acids, 115 Food Restrictions & Food Additives, 16 Everyday Minerals, Common Pollutants and Environmental Challenges, Immune Stressors and Resistance indicators.

               $150

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NOTE:

  • I do not accept insurance. I will provide you with a bill for your records.
  • Individual sessions will be conducted via phone, Skype, or, if desired, in person (in Ormond Beach, Florida).  If you are local, a follow-up session can be exchanged for a grocery store tour, in which we'll walk through the store together, working on label reading and why some options are better than others and brainstorming fast meal and snack ideas.
  • You are responsible for using all appointments purchased. Sessions or packages expire 60 days from initial purchase date and no refunds are issued.

 

Can’t decide which package is right for you?